Sissy Goff
Author
Publisher
Bethany House
Pub. Date
[2021]
Language
English
Description
One in three teenage girls struggles with worry and anxiety. In this guide-- created for girls ages 13 to 18-- Goff helps the reader understand anxiety's roots, and why her brain is often working against her when she starts to worry. With teen-friendly information, stories, and self-discovery exercises, including journaling and drawing prompts, readers will learn practical ways to fight back when worries come up. In finding her voice and her confidence,...